Our latest news
Here you’ll find updates about our therapies, our community projects, and our free wellbeing workshops across Portsmouth. Subscribe to the RSS feed for our latest news as it arrives.
Make the first step
We know the courage it takes to ask for help, and we hope you’ll consider therapy with us. Read more about what to expect if you refer.
Talking Therapies is for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city.
You can self-refer by calling us on 0300 123 3934 or by completing this secure form online.
Urgent help
Talking Therapies is not an emergency mental health service for people in crisis. Support is available from specialist services if urgent help is needed.