New website

Written By Talking Change

Welcome to our new website. We hope you like it, and find it helpful. We also have a new online self-referral form. Please feel welcome to share any of our pages.

If you would like to give some feedback, feel welcome to contact us.

Talking Change

Talking Therapies is the primary care mental health service for Portsmouth, provided by Solent NHS Trust. Our service to you is free and confidential.

We’re a team of therapists and researchers who specialise in the understanding and treatment of common mental health difficulties.

If you’re struggling with low mood or anxiety, or with a physical condition such as chronic pain or fatigue, we provide talking therapies to help you cope and feel better.

Talking Therapies is for everyone aged sixteen or over, who live in Portsmouth and are registered with a GP in the city. You can self-refer by calling us on 0300 123 3934 or by visiting https://www.talkingtherapiesportsmouth.nhs.uk/

https://www.talkingtherapiesportsmouth.nhs.uk/
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